So, today I was a grump. I woke up to my alarm and said, out loud, "No. No. No." Yes, it was that dark out.
Usually, I'm somewhat peppy and excited for our group runs...but today, not so. No. This past week has knocked the optimism right out of me, with papers, job apps, work, more work, more school, and other stuff happening in my life. I'm just... tired. I've had a sore throat all week. My tummy hurts. In short--boo. Not in the best mood for running.
So off I went into the darkness, which quickly became chilly daylight, and I jogged along for about 15-20 mins, and then just walked for 15, then jogged for 30-35. Not an awful workout, but nowhere near my best. I ran by myself, tried to expel the negative, and just stayed grumpy for a bit. It happens to everyone.
Thank goodness for my dear sweet teammates/carpoolmates who allowed me to vent, were supportive, and are just such lovely people. Woo.
Afterward, my day started to get better. I went to the library (NERD) but beforehand-- I FOUND MY IPOD SHUFFLE!! So happy that Auntie Mo's Tunes will live again. Also, I ordered some fun new running pants, and made a great omelette.
So, all in all, things are looking up. But I figured I needed one "bad day" post so you don't think I'm phoning it in.
Onward and upward--next week will be better.
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sore throat is not a lot of fun its just uncomfortable and difficult to swallow.
ReplyDeleteusually, i would take the Nim Jiom Cough Syrup (www.geocities.jp/ninjiom_hong_kong/index_e.htm ) which has a thick consistency formulation. it coats the throat and includes herbs that are particularly good for that application.
i hope it works on you as well.